The Health Benefits of Drinking From A Copper Vessel
Did you know that drinking from a copper vessel can have a multitude of health benefits? In ancient Ayurvedic practice, copper is revered for its antimicrobial and antioxidant properties, making it an ideal choice for storing and drinking water. The benefits actually extend far beyond simple water...
Your Health and The Truth About Air Fryers
What They Don't Tell You and What I Recommend as a Healthy Alternative. Air Fryers have had a phenomenal entry into the market and are ridiculously popular. They are convenient and the food tastes great! But are they a healthy daily alternative to regular oven cooking? Well as it turns out Air...
Why Staying In Is Better Than Going Out
When people complain about winter, they are clearly not thinking! Winter is a time for hibernation and self-reflection. So much better than going out. Right? When I finish work the first thing I do when I get home (after walking the dog) is get in my cosy PJs, put heat on, hot water bottle and...
7 Tips On How To Keep New Years Resolutions
Its a vicious cycle, Christmas comes Christmas goes, New Year arrives and New Year goes. We are back in our natural state but heads are still spinning wondering if this year is going to just be a repeat! We all want to change in some way be it physically, emotionally, romantically, financially or...
The Best and Most Affordable Daily Cream Cleanser and Make-up Remover That Hydrates Your Skin
The Best and Most Affordable Daily Cream Cleanser For Taking Off Your Make-up and Hydrating Your Skin As we are all tightening the purse strings for January there's nothing better than finding a great product that's also affordable. Let's face its actually hard enough to find a good quality beauty...
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