The Health Benefits of Drinking From A Copper Vessel
Did you know that drinking from a copper vessel can have a multitude of health benefits? In ancient Ayurvedic practice, copper is revered for its antimicrobial and antioxidant properties, making it an ideal choice for storing and drinking water. The benefits actually extend far beyond simple water purification.
Your Health and The Truth About Air Fryers
What They Don't Tell You and What I Recommend as a Healthy Alternative. Air Fryers have had a phenomenal entry into the market and are ridiculously popular. They are convenient and the food tastes great! But are they a healthy daily alternative to regular oven...
Why Staying In Is Better Than Going Out
When people complain about winter, they are clearly not thinking! Winter is a time for hibernation and self-reflection. So much better than going out. Right?